Anything is Possible...all you have to do is SWEAT BLEED AND SOMETIMES EVEN CRY

(left picture was sitting at 335lbs picture on the right sitting at 220lbs)

I just want to say, that if you set your mind to an idea, it can be DONE. You have to feel it in your bones. You have to want it so bad, that you will do anything to get there. Body building has become my passion through my journey of health. Everyone starts their journey's for different reasons. Mine was after a tragic event. The lose of my best friend who committed suicide and a really horrible break up from a person that I was madly in love with. But you know what they say, "breakups make body builders."

You see if you run into my page, I just want to say, if you are one of those people who made a resolution to themselves that they want to be healthier. Good for you. But here is the thing. I want you to think about it for a second. Are you deciding this because it is the "in thing" to do during this time of the year. Since it is a "new year" and all. Or are you really wanting to make a change? Because making a big life change is not easy. It is far from it. But it can be done. I started my journey August 29th, 2013. If you are serious about it, power to you. Be prepared though, it is a long road. But it is a road worth taking. I am still on my road. But every second will be worth it.

You will cry some days, sometimes because it is stressful. The stress can be overwhelging because sometimes it will be weeks, sometimes months when you don't see results. Other days because you cannot believe how far you have come. Sometimes you will bleed, because those calluses will pop well you are doing deadlifts. Or you will drop a weight on yourself. Or well you are boxing, all those feelings you are channeling will be felt at the tips of your knuckles as they begin to peel and blood comes out. But that is when you have the choice to give up or keep going. Some days the weights will defeat you but you can't let them defeat your spirit. Some days you will be so full of sweat that it will look like you have just taken a shower. Take that sweat as pride. Because you are earning this, you are doing this yourself. Be proud. Be proud of yourself. Be proud for starting or if you are still sticking to it. Keep going. Keep it BEAST.